Best Bed Pillow For Neck Pain

Lefkowitz uses one himself and says i can t.

Best bed pillow for neck pain. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. These pillows allow owners to remove or add fill as needed to decrease or increase loft. Sutera dream deep memory foam pillow for sleeping cervical pillow that relieves neck back hip joint pain bed pillow side sleepers pillows orthopedic contour pillows w washable cover 3 7 out of 5 stars 392. And mattress firmness to determine the best pillow for you.

The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends. In fact one 2008 study showed that a supportive pillow combined with regular exercise was more effective in easing chronic neck pain than hot or cold packs massage and other methods. As we get older degeneration starts to set in and arthritis pinched nerves and herniated discs can all contribute to neck pain. Neck pain isn t usually a cause for concern but rather an annoyance.

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. These models can be particularly beneficial for people who experience intermittent neck pain or prefer to switch sleep positions on a regular basis. This memory foam pillow from epabo features a strategic ergonomic. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. 35 now 17 off. Best overall pillows for neck pain tri core cervical pillow. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.