Best Mattress For Lower Back Pain Firm Or Soft

In an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness.

Best mattress for lower back pain firm or soft. Chronic back pain is one of the most common medical ailments for adults but that doesn t mean you can t fix it. This memory foam mattress is constructed from three foam layers that come in two firmness options. If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. With a too soft mattress your lumbar region may not get necessary support leaving you with morning time achiness after sleeping with your spine unaligned.

For sleepers with back pain the firmer option is probably the best. When seeking the best bed for lower back pain a commonality among the millions of people plagued by chronic back pain is their preference for a mattress with a medium to firm feel. Best mattress for back pain overall. Firm vs soft.

With a medium firm mattress your lower back is supported while the bed contours to your body. With both a soft and firm side but back pain sufferers will likely feel the most comfortable on the. Medium soft and extra firm.