Best Pillow For Neck Pain Side Sleeper

Best for neck shoulder or head pain.

Best pillow for neck pain side sleeper. And if you re waking up in pain you re definitely not getting good quality sleep. Who s it best for. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. A 2012 poll showed that 74 percent of americans snooze on their sides with stomach sleepers and back sleepers coming in close behind.

The wrong pillow will not provide enough of the right support for your neck and head causing strain on the neck shoulder and back muscles. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. Best pillows for side sleepers with neck pain. Considering the amount of time we spend in bed making a small investment into a proper pillow just makes sense.

Drift pillow scrumptious side sleeper. This pillow is dream for anyone who has chronic neck pain likes to sleep on one dominate side or tends to flip from side to side through the night one wrote. Most gussets are about 2 inches giving the head and neck the ache free support they need. Side sleeping has its pros and cons.

Side and back sleepers. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. Side sleepers should typically look for a firm pillow with a gusset which is the extra side paneling around a pillow to give it extra height structure and loftiness. Sleep artisan luxury side sleeper pillow created for people who sleep on their sides this pillow features a curved design that supports the neck and shoulders.

As comfortable as side sleeping can be however it can also cause issues in the neck and shoulder departments. Best for side sleepers.