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A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.
Best pillow for sore neck. 10 of the best pillows for neck pain and how to choose one medically reviewed by gregory minnis dpt written by ashley marcin on august 30 2019 best pillows. If neck pain is your problem a flatter pillow may be the better option. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.
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