Best Pillow For Stiff Neck And Headaches

Neck pain and headaches are often mentioned at the same time as a stiff neck can cause a headache.

Best pillow for stiff neck and headaches. Headaches with neck pain can make you feel miserable. This can help you sleep more comfortably and wake up better. Sometimes neck problems are what inspire a throbbing head or it could be that the headache has another. The best pillows for neck pain and headaches are ones that that help keep your neck and spine aligned and reduce pressure from joints.

The hulls shift and rise at the neck area allowing your head to sink into proper alignment. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. Your neck is defined by seven vertebrae called the cervical spine the. This pillow supports the head and neck to help prevent stiffness and headaches.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. Best pillow for neck pain overall.