Best Pillow For Stiff Neck Reddit

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.

Best pillow for stiff neck reddit. I had the same problem as you and tried every pillow i could find. Keeping your head and neck properly positioned and aligned at night the pillows will help both tackle existing neck pains and prevent that painful condition. This set of 2 pillows from bedstory is a worthy and reasonable investment for a couple and a perfect complement to a king size bed. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows.

I have a tempur cloud pillow and no longer pull muscles or have stiff necks. If you wake up with a stiff neck a twinge of pain in your spine or a serious headache your pillow may be part of the problem. Just make sure you get the correct size for your body. 10 of the best pillows for neck pain and how to choose one.

I rang them the next morning asked if i could return the pillow as it wasn t. This memory foam pillow from epabo features a strategic ergonomic. I bought a medium pillow online after sleeping on it for about 5 hours i woke up with a huge headache stiff neck. Pillows that are too stiff or too full may strain your neck by keeping it flexed throughout the night resulting in pain.

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. Marnur s contour memory foam pillow is specifically designed to address common neck pain issues and provide a comfortable surface for sleeping. If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem. I finally bought that stupid my pillow off a tv commercial and it s the best pillow i ve ever had.

Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems. The 20 best pillows in 2020 ranked based on 2 590 reviews. Really cut down on the headaches and neck pain i would wake up with. Sleeping on bad pillow s.